Memorial Day

Merry Christmas! I honestly love the holiday season and all the joy that surrounds it. Seeing the wonder and happiness through the eyes of my daughter has brought even more fun to this time of year for both my husband and I. But for many the holidays brings a lot of stress. What to get…

I’m going to try to make this short and sweet, friend. The next Mans family adventure will be to…. Kansas.  I’m sure you may have read that going why the heck Kansas. To be blunt and simple, home is where the Army sends us. Though, we intentionally make each house a home, cozy, and inviting…

Truth be told—you are the dream client that I hoped to discover when I created this business. I started this newsletter a few years ago as a added value to my fitness clients and I’m so thrilled that it’s morphed and grown into more. This past year has been more than I could have imagined…

What do you do when life feels too busy? Too overstimulating? Too fast? I get it, life is busy. Heck, it’s already May and I honestly feel like we were just turning over the new year and hanging out in the cozy snow-covered homes in January and February. It is May though, and with that…

IT’S HERE!Want to know a poorly kept secret?I’m not perfect! My last email blast… it had 5 typo errors. And that was after it sent and I had proofed it. (Que head slap) Oh well. Too late now that it sent. But that’s okay. I still consider myself new to the email blasts, new to the…

Hello and happy beautiful Tuesday to you! You’re getting this email on this sunny day to let you know 2 things: 1. You’re awesome. I hope you know that.2. To tell you about what we have been up to in our BODgroup, Inspired Soul Studio, and what we have coming up NEXT!So let’s chat the…