Memorial Day

Truth be told—you are the dream client that I hoped to discover when I created this business. I started this newsletter a few years ago as a added value to my fitness clients and I’m so thrilled that it’s morphed and grown into more. This past year has been more than I could have imagined…

What do you do when life feels too busy? Too overstimulating? Too fast? I get it, life is busy. Heck, it’s already May and I honestly feel like we were just turning over the new year and hanging out in the cozy snow-covered homes in January and February. It is May though, and with that…

Creativity is a gift that doesn’t always have an ‘on’ switch. But when it strikes, I try to make sure I create and enjoy the process. With that here are a few of my favorites I do often when creating abundance. It’s based in intentional rest for me personally as well as gratitude. Mostly though,…

They say business isn’t personal, but it’s personal to me. Every time someone joins my list, I notice. Truly, you made my day when you signed up for the newsletter. I wanted to give you a little something to make your day, too. Here’s a mini course I designed to help us find more positivity.You can…

Life has been BUSY! We had our little boy on April 9th in a freak snow storm that hit Germany. Reagan was beyond happy with the snow and friends to keep her busy while we spent the weekend in the hospital. He’s perfect and made by God. We proceeded to have a few weeks at…

The newsletter is late…shocker… Honestly it’s been a crazy start to this year for us. But instead of sharing why it’s been so busy, let me first ask you if you let your busyness derail you already from goals you’ve set for yourself this year? Why do you think that is? Is it a cycle…