Catch up with me
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What’s coming for February?
January is more than half over!! How are your goals for the year going? If you need help with this look back at the last few emails in the feed for tips for success. It’s easy to get stuck in a low energy state in the middle of winter, after the holidays. Actually I get…
The launch is live!
If you’re reading this email right now that means you like me, you really like me! But actually though, you checked that little “yes, please send me updates” box, and WOW am I grateful. You want to keep a pulse on where I’m at and what I have to say? *cue the happy tears*In all…
Happy New Year
Truth be told—you are the dream client that I hoped to discover when I created this business. I started this newsletter a few years ago as a added value to my fitness clients and I’m so thrilled that it’s morphed and grown into more. This past year has been more than I could have imagined…
Unconventional but worth it.
Merry Christmas! We love all things Christmas around this house, and especially love our intentional focus on slowing down and putting the real reason for the season first in our lives, and days. Our advent devotionals help, but so does our continued relationship with Jesus that we strengthen every day of the year and not…
June is here and we are FREE!
I am sitting in Mons, Belgium writing this letter to you amidst my travels that are FINALLY able to happen for us. We’ve spent 14 of the last 16 months sitting in our home, starring at our same walls, rearranging the furniture time and time again, and purging all the belongings. Trust me when I…
Is your gut feeling a bit off?
Let me share a bit about how I started this whole health and fitness journey and what was my personal “tipping point” of enough is enough. And in case you’re newer here it’s also a little bit about myself that will hopefully allow you to get to know me a heck of a lot more….