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The word that fills or January.
Resolutions. Why do we make goals, that are so short term and ones we don’t care if they come true or not, call them resolutions, and seem to give ourselves permission to “fail” at them or “give up on them”? Why not make a goal, break it down to actual action items and then daily…
A gift to you! Thank you!
They say business isn’t personal, but it’s personal to me. Every time someone joins my list, I notice. Truly, you made my day when you signed up for the newsletter. I wanted to give you a little something to make your day, too. Here’s a mini course I designed to help us find more positivity.You can…
The hard and how to get to the happy
Two things before I get to the “meat” of what I want to say… Having moments that are hard are normal and it’s okay. I have them too… this evening felt hard. Fed is best! Always! I think it’s wonderful to nurse and I’ve been blessed to be able to, but it only works as…
New Year…New You 2022
The newsletter is late…shocker… Honestly it’s been a crazy start to this year for us. But instead of sharing why it’s been so busy, let me first ask you if you let your busyness derail you already from goals you’ve set for yourself this year? Why do you think that is? Is it a cycle…
This news is big!
I’m gonna make this short and sweet, friend. I’ve been SO excited to reach out to you about this offer—and today’s the day, it’s finally here! The company I partner with (BODi) is giving an insane deal on their bike and workouts, and the only catch? This deal only lasts until the 31st of May.So…
How do we actually get our goals accomplished?
We’ve dived into goals this month with a three part mini series, to wrap things up let’s see what those broken down goals we ant to achieve really are… HABITS! Our consistent habits get us to our goals. Habits like gratitude to be thankful for what we have instead of focused on what we want…