Gratitude Journal
I’m a mom, wife, and business owner who has dealt with anxiety, mindset struggles, and feeling alone. Much of that started to shift when I adopted this very gratitude practice you are about to embark on. Finding the small moments in my days to be extra grateful filled my heart and mind with more good than bad. It allowed for less room for negativity and helped to change my outlook on life. It truly unleashed happiness that I had only dreamed of before and is now my reality. I hope it can spark the same joy for you.
Below you can grab your copy of my simplified and streamlined journal as well as subscribe to the FREE happiness challenge that will be sent directly to your inbox.
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Military life has a unique set of challenges. We deal with all aspects of “regular” life, but then also have intricacies and the waves of the military put on top of daily life. This is where we need some extra help, guidance, and grace. We deal with so much; loss, separation, reintegration, and more that we need something that is specific to those parts of our life. Simply Grateful Military Edition is HERE just for YOU!
I created this book after being asked if it was a possibility by my friend and mentor Karly Gadell; Founder and CEO of Plus One Heroes. Karly and I met through the Fort Leavenworth Spouses’ Club. Her energy is infectious in the best way. She’s a leader you can stand with because of her integrity and grit. So when she asked about making a journal that was specific for our Military Spouses in times of deployment, TDY, and uncertain seasons. It started as a simple idea, and she thankfully gave me a year to bring it to life. Included in every Spouse Survival box that Plus One Heroes sends out will be “Simply Grateful Military Spouse Edition”. I’m so thrilled for this partnership with a powerhouse of a woman, mom, business owner, non-profit founder, and military spouse!
Simply put… I really dislike open ended journaling. I’ve tried it, and it’s not something my brain can handle and not something that helps me feel connected, rooted, and purposeful. Because of that this journal was born. Simply Grateful came about from over 6 years of gratitude practice and constantly creating my own templates and journal space in random blank notebooks. I kept searching for a practice that helped me simplify what I was journaling, and didn’t add in extra fluff. This is the exact practice I’ve been doing in under 5 minutes each day for years. It’s helped me dream bigger, feel more confident, and want more life. And it’s truly helped me create a happier, more fulfilling life for myself and my family. I pray and hope that it can do the same for you!
Order your copy here:
Here’s what others are saying about “Simply Grateful”:
from Nikki: “This journal is perfect for my morning routine! I love the prompts each day to help get me thinking a little differently. This practice only takes a few minutes, but is a game-changer!”
from Jen: “Starting my day with this has been a game changer. It’s so much easier to find things you are thankful for when you start your day with gratitude. It’s easier to find the joy in the small things. I really enjoy the affirmations and prompts for gratitude. It allowed me to think of things outside of the usual that I am grateful for but are not always front and center like family, a home ect. If you want to find joy and find gratitude in everyday life, this books is for you.”
Kids edition of the Gratitude Journal!
Positivity is imperative in our lives. The world will try to knock us down, be mean, and create so many challenges we can’t even attempt to count. However, if we can find the positive, the happiness, the joy, and what we can be grateful for; then we can meet those hard times with a different perspective. A way to not be shattered by the challenges, but move through them and find the little pieces of good to help us get through them. That is why this journal focuses on the good of the day instead of the “rose and thorn” method or finding a way to change a challenge into good. We need the foundation of gratitude first, before we can relook at the day’s hardships and find the good in them. Find the things that make us happy from the day and the favorite parts first. This journal is just a start and stepping stone for kids to be able to find the good in life, day by day. Finding that happiness now, can and will aid in being able to tackle all the life that will be lived as they grow.
