Hello world!

IT’S HERE!Want to know a poorly kept secret?I’m not perfect! My last email blast… it had 5 typo errors. And that was after it sent and I had proofed it. (Que head slap) Oh well. Too late now that it sent. But that’s okay. I still consider myself new to the email blasts, new to the…

I’m gonna make this short and sweet, friend. I’ve been SO excited to reach out to you about this offer—and today’s the day, it’s finally here! The company I partner with (BODi) is giving an insane deal on their bike and workouts, and the only catch? This deal only lasts until the 31st of May.So…

Ready to turn all those kids art projects into an organized contained keepsake? Download the document below. Either print on printer paper and glue to file folders, or print on sticker printer paper (HERE is the kind I used). Click HERE for the document and supplies list. This project was not only fun, remembering the…

Hi friend—I wanted to personally invite you to join the Hygge and Gratitude Challenge. You know how it’s challenging to see the seasons change and feel like you haven’t done enough this year? You are not alone. The Hygge and Gratitude Challenge will transform the way that you approach the preparations of the changing season. It…

Welcome to Inside Happiness with Samantha Mans. I’ve been coaching and focused on living a healthy lifestyle that is about living fully, happily, joyfully, and isn’t focused on the outward appearance or that damn number on the scale for over 4 years now. I’ve learned a lot, lost, gained, and all the things. This newsletter is…

If you’re reading this email right now that means you like me, you really like me! But actually though, you checked that little “yes, please send me updates” box, and WOW am I grateful. You want to keep a pulse on where I’m at and what I have to say? *cue the happy tears*In all…