Stop and reflect

Life has been BUSY! We had our little boy on April 9th in a freak snow storm that hit Germany. Reagan was beyond happy with the snow and friends to keep her busy while we spent the weekend in the hospital. He’s perfect and made by God. We proceeded to have a few weeks at…

The last two months have been busy… like always… Last month I was able to go to Corfu, Greece for a week on a fantastic retreat with Elise Joan (our super trainer and creator of Barre Blend). It was such a wonderful week full of rest, yoga, barre, amazing food, and the best company I…

I’ve been writing more, gathering more content, and more value for you; but I want to make sure that why I continue to put together is for you. Customized to you. Please help me do that by filling out this short survey: Thanks for reading Happiness Unleashed with Samantha Mans! Subscribe for free to receive…

Hello and happy beautiful Tuesday to you! You’re getting this email on this sunny day to let you know 2 things: 1. You’re awesome. I hope you know that.2. To tell you about what we have been up to in our BODgroup, Inspired Soul Studio, and what we have coming up NEXT!So let’s chat the…

The newsletter is late…shocker… Honestly it’s been a crazy start to this year for us. But instead of sharing why it’s been so busy, let me first ask you if you let your busyness derail you already from goals you’ve set for yourself this year? Why do you think that is? Is it a cycle…