Catch up with me

I’ve been writing more, gathering more content, and more value for you; but I want to make sure that why I continue to put together is for you. Customized to you. Please help me do that by filling out this short survey: Thanks for reading Happiness Unleashed with Samantha Mans! Subscribe for free to receive…

Have you thought recently about what brings you joy? I mean true joy… not just superficially, happy, but the happiness and joy that lasts, that carries over and overflows out of you when you have it? I challenge you to write down three small seemingly simple things that you might otherwise over look each day…

IT’S HERE!Want to know a poorly kept secret?I’m not perfect! My last email blast… it had 5 typo errors. And that was after it sent and I had proofed it. (Que head slap) Oh well. Too late now that it sent. But that’s okay. I still consider myself new to the email blasts, new to the…

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For a while, I didn’t really celebrate this month like most families do that we know. But as my kids get older, and we are soon starting school with our oldest I see how her brain is processing our moves, the questions that are asked and the added information we share now this month is…

How is it August already? It’s been 6 months since I was diagnosed with hypothyroidism. It’s been 6 months of learning how my body really needs me to fuel it, to exercise it, and treat it. I had been doing the same things for a while, working out and eating like I did before Reagan…