Hello world!

We’ve dived into goals this month with a three part mini series, to wrap things up let’s see what those broken down goals we ant to achieve really are… HABITS! Our consistent habits get us to our goals. Habits like gratitude to be thankful for what we have instead of focused on what we want…

January is more than half over!! How are your goals for the year going? If you need help with this look back at the last few emails in the feed for tips for success.  It’s easy to get stuck in a low energy state in the middle of winter, after the holidays. Actually I get…

Have you thought recently about what brings you joy? I mean true joy… not just superficially, happy, but the happiness and joy that lasts, that carries over and overflows out of you when you have it? I challenge you to write down three small seemingly simple things that you might otherwise over look each day…

Creativity is a gift that doesn’t always have an ‘on’ switch. But when it strikes, I try to make sure I create and enjoy the process. With that here are a few of my favorites I do often when creating abundance. It’s based in intentional rest for me personally as well as gratitude. Mostly though,…

There certainly haven’t been as many newsletters this summer and early fall as I wanted. Let’s just simply say that going from one kid to two kids while also moving internationally, setting up a new house, doing work on that house because the market sucked and you bought what you could… well it’s been chaotic,…

Two things before I get to the “meat” of what I want to say… Having moments that are hard are normal and it’s okay. I have them too… this evening felt hard. Fed is best! Always! I think it’s wonderful to nurse and I’ve been blessed to be able to, but it only works as…