Memorial Day

Well said, Confuscious. It’s Live! Take a listen to David, and show us both some love by subscribing and sharing the debut podcast of KEEP MOVING FORWARD.TUNE INLots of love,2799 Balboa DriveDubuque, IA 52001, United StatesDon’t want these emails anymore? You can Unsubscribe or Manage Preferences.

Hi friend—I wanted to personally invite you to join the Hygge and Gratitude Challenge. You know how it’s challenging to see the seasons change and feel like you haven’t done enough this year? You are not alone. The Hygge and Gratitude Challenge will transform the way that you approach the preparations of the changing season. It…

I’m going to try to make this short and sweet, friend. The next Mans family adventure will be to…. Kansas.  I’m sure you may have read that going why the heck Kansas. To be blunt and simple, home is where the Army sends us. Though, we intentionally make each house a home, cozy, and inviting…

January is more than half over!! How are your goals for the year going? If you need help with this look back at the last few emails in the feed for tips for success.  It’s easy to get stuck in a low energy state in the middle of winter, after the holidays. Actually I get…

Truth be told—you are the dream client that I hoped to discover when I created this business. I started this newsletter a few years ago as a added value to my fitness clients and I’m so thrilled that it’s morphed and grown into more. This past year has been more than I could have imagined…

Merry Christmas! We love all things Christmas around this house, and especially love our intentional focus on slowing down and putting the real reason for the season first in our lives, and days. Our advent devotionals help, but so does our continued relationship with Jesus that we strengthen every day of the year and not…