Fresh for Fall

There certainly haven’t been as many newsletters this summer and early fall as I wanted. Let’s just simply say that going from one kid to two kids while also moving internationally, setting up a new house, doing work on that house because the market sucked and you bought what you could… well it’s been chaotic,…

It’s Fall…Mostly

I would normally start by apologizing that this letter is so late, but I’m not that sorry this month for that. It’s been insanely busy here with “operation allied refugees” as we care for and provide security to tens of thousands of afghans as they transit our military community to their next or new destination….

August open book

How is it August already? It’s been 6 months since I was diagnosed with hypothyroidism. It’s been 6 months of learning how my body really needs me to fuel it, to exercise it, and treat it. I had been doing the same things for a while, working out and eating like I did before Reagan…